Befriending

“No man is an island, entire of itself; every man is a piece of the continent, a part of the main”
– John Donne, 17th Century. 

Some people seek isolation, but few choose to be lonely. 

Loneliness not only makes us unhappy, but it is bad for us. It can lead to a lack of confidence and mental health problems like depression, stress and anxiety.

People feel lonely for lots of reasons.

It can be poor health, illness, money, children moving away, feeling cut off from family and friends and the community, friends dying, a lack of access to transport, redundancy, loss of career, retirement or divorce.

Often it’s when people lose a sense of purpose and contribution. They also lose confidence. Bereavement is also a big issue – losing your husband, wife or partner can have a really detrimental impact on how people feel about the world.

Befriending

The scheme is made up of volunteers who offer friendship and support to older people. The scheme specifically aims to help older people:

  • Who live alone and are unable to get out of the house
  • Have no one who is able to spend quality time with them

Volunteer befrienders offer:

  • A listening ear, Conversation and companionship
  • Recreational activities within the home such as puzzles, letter writing, or simply sharing memories

Sitting Service

New to The Helpful Bureau.

We offer a sitting companionship service for those who are carers of older people so they can themselves have some personal well-being time.

(we do not assist with personal care or medication).

It could be to go shopping, meet a friend for coffee, go to the hairdressers, take an exercise class etc.

We will be offering this service free of charge with a suggested donation of £10